How do beginners get in shape? 7 Tips to Start Getting in Shape -Be Honest With Yourself. Some people are committed to getting up early and working out in the morning, others prefer to work out after work. ... -Set Realistic Goals. ... -Treat Your Workout like a Meeting. ... -Find a Workout You Love. ... -Find Your Motivation. ... -Don't Ignore Your Eating Habits. ... -Keep Going. You got this fam!