GetNice Fam, do you vent on Social Media? Venting On Social Media: Healthy Or Crazy? You’ve seen it, liked it, probably even indulged in it at some point. Welcome to the world of social media venting, where people are not afraid to air strong opinions about each and everything. Ever wondered if there is something much more to venting than letting off steam? According to various studies, it could be a sign of loneliness, depression, anxiety, even borderline personality disorder! But what do millennials think — do they see it as a healthy, harmless expression or a crazy, needy one? I think there are basically two kinds of people who vent on social media: those who want to express themselves, and those who are seeking attention. It is okay to ask for help, do not keep things inside as it will only boil over. There are people who love you immensely, seek refuge in them and you are not alone.