Best Biceps Exercises
Barbell Curl.
Chin-Up.
EZ-Bar Preacher Curl.
Hammer Curl.
Incline Dumbbell Curl.
Facing-Away Cable Curl.
Reverse-Grip Bent-Over Row.
Cable Curl.
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Wow
?
time to build them biceps
??
wow
Wow
Nice
I really needed that, back to exercise to naintain healthy body, and to boost your immune system
u
nc
??
Gonna try this one
true
